Our minds are constantly chattering, and sometimes that chatter turns into a harsh inner critic. This voice can devalue us, making it difficult to achieve our goals. But learning to tame this inner critic is essential for cultivating self-compassion and living a more fulfilling life. Begin by recognizing those negative thoughts when they arise. C

Sensory processing disorder involves children's skill to process sensory information received through their sensory systems. This can result in struggles with everyday tasks, such as participating. Children with SPD could become easily overwhelmed to sensory input or not respond much to certain sensations. A child having SPD may have a hard time c

Nestled amongst the heart of Fort Lauderdale, the Bonnet House Museum & Gardens offers a enchanting glimpse into South Florida's rich past. This historic estate, built in the early 20th century, is a celebration of art, architecture, and horticulture. Wander through extensive gardens website filled with exotic plants and flowers, then immerse yours

Living with Sensory Processing Disorder (SPD) can feel like navigating a world designed for someone else. Everyday sensations including touch, sound, light, and pumpkin sensory play movement may present overwhelming and difficult. Children with SPD may underreact to these sensations, leading to meltdowns. Understanding your child's unique needs is